Breakfast Blend
26 August 2010
Breakfast Blend
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What's a good low calorie breakfast?
I know breakfast is the largest meal your supposed to eat a day, so i'm not starving myself.
I want to eat a blended low calorie breakfast, about 200 calories.
I just ate half of a banana, what should i eat now?
If 200 calories is your biggest meal of the day then you are in fact starving yourself
You can have oatmeal or wheat toast with peanut butter for a good mix of fiber and protein

















