First Aid Kit
8 March 2010
First Aid Kit
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What Would One Put In A Yoga First Aid Kit?
I'm doing a wellness project, and am designing a yoga first aid kit. All of the things in it need to be able to be explained. Any Ideas?
Thanks!
i would put in there an ice pack and a heating pack for sure.. for pulled muscles
also some pain reliever such as tylenol
ace bandage and a splint.. in case someone injures a bone
a form of sugar such as glucose tablets ... some people get hypoglycemic when exercising
i would include instructions for cpr .. in case someone goes into cardiac arrest
bottled water, for heat exhaustion
