Portion Control Scale
25 June 2010
Portion Control Scale
 |
 NEW Yamato Stainless Steel Digital Scale Food Alcohol Beverage Accu Weigh $79.00 Time Remaining: 9h 8m |
 Escali M Series Portion Control Food Scale 33 lb M3315 $99.95 Time Remaining: 2d 2h 7m Buy It Now for only: $99.95 |
 Edlund DOU 2 32 oz x 1 4Oz Heavy Duty Portion Control Scale 47100 NEW $150.00 Time Remaining: 2d 4h 52m Buy It Now for only: $150.00 |
 Vintage Portion Control Scale $6.99 Time Remaining: 20d 3h 21m Buy It Now for only: $6.99 |
 13LB DIGITAL KITCHEN FOOD SCALE MID RES 6000 x 1g NEW $44.99 Time Remaining: 26d 1h 42m Buy It Now for only: $44.99 |
 NEW YAMATO 125 LB PORTION CONTROL SCALE PB200 PIZZA BAKERY W FOOT SWITCH $219.99 Time Remaining: 21d 21h 42m Buy It Now for only: $219.99 |
 NEW TOR REY PORTIONING SCALE LEQ 10 20 TORREY 20 LB CAPACITY 7 x 9 PLATFORM $111.00 Time Remaining: 29d 21h 26m Buy It Now for only: $111.00 |
 HOTTOP PROGRAMMABLE B P COFFEE ROASTER + FREE COFFEE + FREE SHIPPING $899.99 Time Remaining: 28d 22h 18m Buy It Now for only: $899.99 |
 Globe GPS10 Portion Control Scale 11lbs $114.80 Time Remaining: 10d 13h 12m Buy It Now for only: $114.80 |
 Edlund Portion Control Scale $42.95 Time Remaining: 24d 8h 55m Buy It Now for only: $42.95 |
 Taylor digital portion control scale TE10R $65.00 Time Remaining: 1d 19h 14m Buy It Now for only: $65.00 |
 URNEX CLEANCAF ESPRESSO MACHINE CLEANER $5.49 Time Remaining: 20d 2h 50m Buy It Now for only: $5.49 |
 Escali Alimento Professional Digital Food Scale $79.95 Time Remaining: 2d 2h 8m Buy It Now for only: $79.95 |
 Rubbermaid Pelouze FS2P 2lb Digital Portion Food Scale $55.00 Time Remaining: 15d 21h 31m Buy It Now for only: $55.00 |
 Hanson 1440 Dial Scale 500g x 1g J011 $37.00 Time Remaining: 9d 17h 48m Buy It Now for only: $37.00 |
 Edlund DR 2 32 oz x 1 4 oz Stainless Steel Dial Portion Scale $10.00 Time Remaining: 1d 23h 10m |
 ZIEIS 30 LB Digital KITCHEN SCALE BigTop EZ Clean FREE POLYCARBONATE BOWL 11 x 9 $69.33 Time Remaining: 13d 21h 52m Buy It Now for only: $69.33 |
 Pelouze A1 R Dial Scale 1Kg x 5g J016 $52.00 Time Remaining: 5d 19h 56m Buy It Now for only: $52.00 |
 TEC SL2200 DIGITAL COMPUTING SCALE FOOD SERVICE PORTION CONTROL STAINLESS PLATE $125.99 Time Remaining: 18d 17h 13m Buy It Now for only: $125.99 |
 Taylor 3720 16 oz Light Duty Analog Control Scale $7.99 Time Remaining: 7d 20h 17m Buy It Now for only: $7.99 |
 CAS SW 50 Portion Control Scale 50x002LB Kg g Oz Lb $99.99 Time Remaining: 22d 3h Buy It Now for only: $99.99 |
 Detecto PS4 PS 4 Digital Portion Control Scale $119.00 Time Remaining: 2d 1h 44m Buy It Now for only: $119.00 |
 Taylor 50 Pound Analog Portion Control Restaurant Scale Stainless Steel NEW $44.95 Time Remaining: 5d 20h 45m Buy It Now for only: $44.95 |
 Taylor 32oz 900g 2 pound lb Kitchen Restaurant 2lb Food Portion Scale $27.95 Time Remaining: 2d 16h 59m Buy It Now for only: $27.95 |
 TAYLOR PRECISION SCALE MODEL TS25 2oz 25lb $55.00 Time Remaining: 6d 6h 29m Buy It Now for only: $55.00 |
 Brand New Professional IO Shen Mastergrade knives roll $30.00 Time Remaining: 15d 10h 45m Buy It Now for only: $30.00 |
 NEW 5Lb x 1 2 oz Food Portion Control Kitchen Bar Scale $32.95 Time Remaining: 12d 20h 31m Buy It Now for only: $32.95 |
 USED PELOUZE P250SS STAINLESS STEEL BRIEFCASE RECEIVING SCALE 250 LB $50.00 Time Remaining: 16d 21h 43m Buy It Now for only: $50.00 |
 66 LB x 00002 LB KILOTECH KPC 461 3K MULTI PURPOSE PORTION CONTROL SCALE NEW $69.99 Time Remaining: 2d 15h 58m Buy It Now for only: $69.99 |
 Pelouze Y32R Portion Control 32 x 1 4 Oz Mechanical Commercial Food Scale $19.99 Time Remaining: 2d 4h 28m |
 Pelouze Y32R 2lb 32oz Mechanical Portion Control Rotate Food Scale $34.95 Time Remaining: 1d 20h 59m Buy It Now for only: $34.95 |
 22 LB x 005 OZ 10000 GRAM x 1 GRAM DIGITAL SCALE KITCHEN FOOD WEIGHT DIET $29.99 Time Remaining: 20d 4h 29m Buy It Now for only: $29.99 |
 Escali M Series Portion Control Food Scale 13 lb M136 $99.95 Time Remaining: 2d 2h 7m Buy It Now for only: $99.95 |
 TAYLOR 32 OZ PORTION CONTROL SCALE W DASHPOT FEATURE $74.99 Time Remaining: 22d 5h 23m Buy It Now for only: $74.99 |
 Hanson 4010 Dial Scale 25lb x 1oz J014 $33.50 Time Remaining: 5d 20h 48m Buy It Now for only: $33.50 |
 Escali M136 M Series NSF Listed Digital Multifunctional Kitchen Scale 13lb 6Kg $99.95 Time Remaining: 25d 13m Buy It Now for only: $99.95 |
 Pelouze YG 400R Dial Scale 25lb x 2oz J052 $38.00 Time Remaining: 22d 21h 19m Buy It Now for only: $38.00 |
 TS5 TAYLOR 5 LB X 1 2 OZ RESTAURANT PORTION CONTROL SPRING SCALE $54.00 Time Remaining: 28d 20h 53m Buy It Now for only: $54.00 |
 Brand New Professional IO Shen Mastergrade Pointed Paring knife $47.50 Time Remaining: 14d 7h 43m Buy It Now for only: $47.50 |
 Detecto PS4 PS 4 Digital Portion Control Scale $99.00 Time Remaining: 22d 17h 39m Buy It Now for only: $99.00 |
 Brand New Professional IO Shen Mastergrade Chefs knife 270 mm $64.60 Time Remaining: 13d 21h 7m Buy It Now for only: $64.60 |
 Edlund 5 Pound SR 5 Portion Control Restaurant Scale Stainless EUC $72.99 Time Remaining: 1d 54m Buy It Now for only: $72.99 |
 Taylor TS5 Portion Control Food Scale 5 Lb x 1 2 Oz Angled Dial w Bold $45.00 Time Remaining: 20d 17h 31m Buy It Now for only: $45.00 |
 Torrey Restaurant Scale Model PS 5 measures 02oz 10lbs $12.50 (3 Bids) Time Remaining: 2d 4h 36m |
 Brand New Professional IO Shen Mastergrade Sashimi knife 270 mm $65.55 Time Remaining: 13d 21h 15m Buy It Now for only: $65.55 |
 Pelouze Z500 Dial Scale 500g x 2g J004 $33.50 Time Remaining: 5d 3h 19m Buy It Now for only: $33.50 |
 VINTAGE HANSON DIETETIC SCALE MODEL 1440 Dial 500g x1g $8.50 Time Remaining: 7d 9h 4m Buy It Now for only: $8.50 |
 Hanson M 169 Portion Control Scale 1lb 500gr J005 $18.50 Time Remaining: 5d 3h 30m Buy It Now for only: $18.50 |
 NEW Portion Control Scale 6 lbs x 1 2 oz $55.00 Time Remaining: 13d 14h 42m Buy It Now for only: $55.00 |
 Taylor 25lb Stainless Steel Portion Control Scale NIB $60.00 Time Remaining: 25d 17h 14m Buy It Now for only: $60.00 |
 Pelouze Y400 Dial Scale 25Lb x 1oz J017 $40.00 Time Remaining: 5d 19h Buy It Now for only: $40.00 |
 Edlund SR 25 25 Lb x 4 oz Stainless Steel Dial Portion Scale $109.99 Time Remaining: 19d 23h 15m Buy It Now for only: $109.99 |
 5 10 OR 20 LB CAS PW II PORTION CONTROL DIGITIAL KITCHEN FOOD SCALE NEW $157.50 Time Remaining: 19h 18m Buy It Now for only: $157.50 |
 Edlund Stainless RF 25 Portion Control Scale 25lb x 2oz $176.50 Time Remaining: 9d 17h 32m Buy It Now for only: $176.50 |
 FORMATIC FOOD PROCESSING MACHINE Msrp 25495 $14,995.00 Time Remaining: 3d 19h 34m Buy It Now for only: $14,995.00 |
 5lb x 5 oz Portion Scale Weigh Measure ADCraft mfg $65.00 Time Remaining: 20d 4h 27m Buy It Now for only: $65.00 |
 YAMATO DIGITAL PIZZA AND BAKING SCALE PB 200 HANDS FREE $210.00 Time Remaining: 12d 19h 51m Buy It Now for only: $210.00 |
 TEC SL2200 DIGITAL COMPUTING SCALE FOOD SERVICE PORTION CONTROL STAINLESS PLATE $99.99 Time Remaining: 3d 23h 56m Buy It Now for only: $125.00 |
 Taylor TE10C 10lb Compact Digital Scale $67.37 Time Remaining: 5d 20h 20m Buy It Now for only: $67.37 |
 Edlund DFG 160 160 oz Digital Portion Control Scale $174.99 Time Remaining: 19d 23h 14m Buy It Now for only: $174.99 |
 Edlund RM 2 32 oz x 1 8 oz Stainless Steel Dial Portion Scale $114.99 Time Remaining: 19d 23h 15m Buy It Now for only: $114.99 |
 Gold Brand NOVA 5lb x 1 2oz Portion Control Scale $86.50 Time Remaining: 13d 23h 16m Buy It Now for only: $86.50 |
 Edlund E 160 160 oz Digital Portion Control Scale $244.99 Time Remaining: 19d 23h 14m Buy It Now for only: $244.99 |
 Hanson 1523 Dial Scale 32oz x 1 8oz J012 $37.00 Time Remaining: 9d 17h 44m Buy It Now for only: $37.00 |
 CRESTWARE SCA820 4EA HEAVY DUTY SCALES 20LB X 1 OZ W 8IN DIAL FACE $160.37 Time Remaining: 19d 21h 29m Buy It Now for only: $160.37 |
 Brand New Professional IO Shen Mastergrade Bread knife 270 mm $39.90 Time Remaining: 13d 19h 18m Buy It Now for only: $39.90 |
 4 LB X 01 OZ DETECTO PS4 DIGITAL PORTION CONTROL FOOD KITCHEN SCALE NIB $162.75 Time Remaining: 12d 23h 21m Buy It Now for only: $162.75 |
 Salter 1406 Nutritional Dietary Computer Scale $55.75 Time Remaining: 2d 2h 15m Buy It Now for only: $55.75 |
 NEW DIGITAL PIZZA OR SALAD PORTIONING SCALES 20 LBS $159.00 Time Remaining: 7d 14h 43m Buy It Now for only: $159.00 |
 12 LB x 0002 LB EASYWEIGH NTEP PX 12DR POINT OF SALE SCALE W REGISTER INTERFACE $329.00 Time Remaining: 12d 17h 58m Buy It Now for only: $329.00 |
 Edlund 10 lb portion control scale $200.00 Time Remaining: 10d 3h 58m Buy It Now for only: $200.00 |
 Salter Brecknell LPS 30 Portable Weighing Scale 30 lb x 001 lb 02 oz $49.99 Time Remaining: 6d 2h 51m |
 Detecto AP 10 All Purpose LED Digital Portion Control Scale 0 To 10 LBS New $276.25 Time Remaining: 6d 23h 24m Buy It Now for only: $276.25 |
 Pelouze YG1000 A Dial Scale 1Kg x 5g J002 $40.00 Time Remaining: 5d 2h 58m Buy It Now for only: $40.00 |
 Pelouze A1 Dial Scale 1Kg x 5g J015 $39.50 Time Remaining: 5d 20h 15m Buy It Now for only: $39.50 |
 Pelouze YG 500 Dial Scale 500g x 2g J055 $35.00 Time Remaining: 22d 21h 19m Buy It Now for only: $35.00 |
 Pelouze YG1000 R Dial Scale 1Kg x 5g J001 $45.00 Time Remaining: 5d 2h 43m Buy It Now for only: $45.00 |
 Pelouze A20 Dial Scale 20Kg x 100g J018 $47.50 Time Remaining: 5d 18h 47m Buy It Now for only: $47.50 |
 Pelouze YG 500R Dial Scale 500g x 2g J059 $43.00 Time Remaining: 22d 21h 20m Buy It Now for only: $43.00 |
 NEW Portable Portion Control Scale 10lb $109.00 Time Remaining: 29d 21h 59m Buy It Now for only: $109.00 |
 Edlund EDL 10 160 oz Digital Portion Control Scale $339.99 Time Remaining: 19d 23h 14m Buy It Now for only: $339.99 |
 Salter Brecknell 250 6S 11 Portion Control Top Loading Scales 11 lb x 1 oz $50.00 Time Remaining: 17d 18h 17m Buy It Now for only: $50.00 |
 Salter Brecknell 250 6S 22 Portion Control Top Loading Scales 22 lb x 2 oz $50.00 Time Remaining: 17d 18h 22m Buy It Now for only: $50.00 |
 Detecto PS 11 Digital Portion Control Scale $229.95 Time Remaining: 22d 17m Buy It Now for only: $229.95 |
 Edlund DR 2 32 oz x 1 4 oz Stainless Steel Dial Portion Scale $154.99 Time Remaining: 19d 23h 14m Buy It Now for only: $154.99 |
how to lose 1-2lbs per month?
I recently decided to lose weight. I'm 5'7 and weigh 154. I'm doing interval training on the treadmill about 4 times per week for 45 mins. Also, I'm eating healthy and controlling my portions.
The problem is that the scale does not move from 154. I want the scale to go down. ( i know that inches are what count, but I want to see the difference when I stand on the scale. What can I do to increase my weight loss to at least 1-2 lbs per week?
Add weight lifting. I had a struggle with my weight all through high school, and then after i graduated I started lifting weights. I dropped 20 lbs in 4 months, hitting 135 (I'm also 5'7"). I lifted just for 20 minutes, 4 times a week, alternating upper and lower body. I got my routine from Oxygen magazine, as well as awesome eating tips.
