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Snack Redone

22 April 2010

Snack Redone

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Will I lose weight on this diet?

I am going to a formal with this boy I am crazy about in 3 weeks, but i am fat, and feel as though he's too good for me. I am 15, 5"8 , and around 137 pounds. Will I lose weight on this diet? (this is how i have been eating for awhile, but lately i have been eating a lot of junk when i get home from school)
Breakfast:
1 cup honey nut cheerios with lowfat milk

Lunch:
Water Bottle and 1.5 cups of red grapes

Snack: Fruit smoothie (1 banana, light and fit yogurt (80 calories), cinnamon, and coconut water (20 calories)

Dinner:
Varies. Our kitchen is getting redone, so we have been eating out a lot. But i usually tend to keep it under 600 calories.

I also drink lots of water, and eat a lot of fruit. For example, when i am done writing this, i am going to get an apple, haha.

Will I lose any weight, or at least not gain any?

That sounds like a pretty good diet for losing weight as you are eating small meals spread out throughout the day.

I would listen to your body though. If you are feeling light-headed or dizzy, don't just ignore it. Eat something little like crackers or something.

But yeah, that doesn't sound unhealthy or anything.

Snack Redone

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