Steam Table Pan
7 October 2010
Steam Table Pan
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When should garlic be added to the following friedd beef recipe?
Here's what worked the first time I cooked fresh beef.
Washed beef in fresh water. Pressure cooked it till 2 steam screams.
Then I heated up a pan for 5 seconds, added 2 table spoons of sunflower oil. Waited 30 seconds and added the pressure cooked beef and fried for about 3 minutes.
Now when should garlic be added to add to the above process?
I assume tomatoes can be added at the last third minute of frying the beef or after 3 minutes of frying the beef, the tomatoes can be fried for a minute.
While I'm at it, when should ground turmeric, ground coriander or ground nutmeg be added?
I'm not sure why you pressure cook the beef first - I would just sautee in a little olive oil right along with the garlic. Once the meat has sauteed, then add the tomatoes and spices for the last 3 minutes or so.........By cooking the garlic with the meat, you'll get that yummy flavor thruout the whole dish.......Sounds yummy!
